Menstrual periods should never hurt, if that is your case it is important that
consult the gynecologist so you know what is not working well in your device
player.
REASONS FOR MENSTRUAL PAIN.
Sage can help if you have period pain for any of these reasons. Remember,
none of these conditions are deducted because yes, you must have a reference
professional and then act.
CYSTS.
Cysts are small fluid-filled sacs, if you have cysts on your ovaries
every time you have your period you may feel a little pain.
DYSMENORRHEA.
Yes, it’s a terrible name. So are your symptoms: nausea, vomiting, fatigue, diarrhea,
cramps and pain in the back, legs and abdomen. women who suffer
dysmenorrhea have these symptoms every month when they have menstruation.
ENDOMETRIOSIS.
Periods with heavy flow, digestive pain and menstrual cramps. It’s one of the
more difficult conditions to diagnose, it is only possible through surgery.
HOW TO PREPARE SAGE TEA.
For a cup of water, a tablespoon of sage. You put the water to boil, you pour the sage
over water and preferably take it without sugar. It is important that you drink the tea well
warm during the days of menstruation. Although also, you can take the salvia days
prior to your menstrual period.
Take care of your diet, if you maintain a healthy diet the days before your period
menstrual cramps including sage tea, cramps are likely to decrease by 90%.
Do exercise. Sage improves circulation, but if you have a sedentary lifestyle nothing
it will circulate a lot. Instead, exercise to improve circulation and get on your way.
easier on this little plant.
SHARE.
Very few women know that they have cysts, dysmenorrhea or endometriosis. A lot less
know that sage is an excellent remedy for period pain, so share this
information with whoever you think needs it.
Add Comment